Weigh In record (no journal entry) for 17 July 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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1555 kcal
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Fat: 102.73g | Prot: 49.33g | Carbs: 107.05g.
Breakfast: Джемы и Варенья, Коровка из Кореновки Творог Обезжиренный, Ермолино Котлеты Домашние, Зеленый Чай. Lunch: Дубки Грудинка, Царь-продукт Винегрет. Snacks/Other: Fruit-Tella Жевательная Конфета. more...
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2237 kcal
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Exercise:
Showering - 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 3/kph - 10 minutes, Reading - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Gaining 1.5 kg a Week
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luna34rus's Weight History
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