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luna34rus
luna34rus
Joined March 2016
Posts
133
Following
5
Followers
6
Weight History
Start Weight
72 kg
Lost so far:
2.3 kg
Current Weight
74.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
63 kg
Still to go:
11.3 kg
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luna34rus's Weight History
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Following
Anastasii4ka
(only visible to followers)
MrPraktik
Last weigh in:
Losing 0.0 kg a Week
DashaPoliakova
(only visible to followers)
Alexandr_1983
Last weigh in:
Losing 1.4 kg a Week
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luna34rus's Cook Book
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
Calories: 89kcal | Fat: 3.25g | Carbs: 11.02g | Prot: 4.54g
Свекольник на Кефире
Ешь и худей.
Calories: 409kcal | Fat: 19.20g | Carbs: 3.57g | Prot: 51.86g
Варёная Куриная Колбаса
Вкусная, нежная, домашняя куриная колбаса.
View Complete Cook Book
luna34rus's Recent Food & Exercise
Сыр Маасдам
Зелёный Чай с Мелиссой
Биойогурт Семейный Завтрак Гранола, Грецкий Орех, Изюм
Showering
Standing
Reading
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