Gained .4 frowny face. BUuuut yesterday was fairly active day, worked out, was on my feet a lot. My stomach feels flatter and my husband told me i felt tighter :D Still a very long way to go, gonna do some cardio stuff. its going to be a very busy, scary weekend with drinking and food temptations to the left and right of me, so im going to try and be good and work out
|
98.2 kg
Lost so far: 4.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 17.77g | Prot: 39.15g | Carbs: 148.20g.
Breakfast: krisp rice, Frozen Blueberries. Lunch: jimmy johns salt and vinegar chips, #4 Turkey Tom (No Mayo). Snacks/Other: trader joes fat free lime . more...
|
Gaining 1.3 kg a Week
|