Weigh In record (no journal entry) for 09 July 2018
|
85.7 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 94.40g | Prot: 95.83g | Carbs: 142.92g.
Breakfast: Bananas, Liberte Philippine Coconut Yogurt, Giant Eagle Cherry Tomatoes, Coffee (Brewed From Grounds), Half and Half Cream, Egg. Lunch: Mandara Buffalo Mozzarella, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ketchup, Souper Salad Cucumbers, Guerrero Flour Burrito De Harina Tortillas. Dinner: Alexia Organic Vegetable Medley. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|