Weigh In record (no journal entry) for 04 July 2018
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90.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 57.88g | Prot: 59.30g | Carbs: 179.07g.
Breakfast: Fromage Blanc, Huile d'Olive, Carrefour Pain de Mie Complet Tranché, Melons d'Eaux. Lunch: Isla Délice Fingers Poulet, Sushi Saumon, Avocat, Riz Blanc (à Grains Moyens, Cuit), Saumon. Snacks/Other: Concombre (Pelé), Cacahuètes, Vin de Table Rouge, Melons d'Eaux. more...
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Losing 0.7 kg a Week
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imad el boujdaini's Weight History
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