Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
imad el boujdaini
imad el boujdaini
Joined June 2018
Posts
23
Following
5
Followers
2
Weight History
Start Weight
108 kg
Lost so far:
22 kg
Current Weight
86 kg
Performance:
Losing 0.8 kg a Week
Goal weight
95 kg
Still to go:
9 kg
Follow
imad el boujdaini's Weight History
View Complete History
Following
carinem.38
Last weigh in:
Losing 1.9 kg a Week
icho06
Last weigh in:
Losing 0.4 kg a Week
juliencreance
Last weigh in:
Losing 2.8 kg a Week
tat.ball
Last weigh in:
Losing 0.4 kg a Week
View All
imad el boujdaini's Cook Book
Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g
Omelette Courgette
Une petite omelette rapide.
Calories: 187kcal | Fat: 7.31g | Carbs: 17.09g | Prot: 14.51g
Marmite de Poisson
Mélange de trois poisson cuit avec une brunoise de légumes.
View Complete Cook Book
imad el boujdaini's Recent Food & Exercise
Onions
Tomatoes
Chicken Breast
Swimming (moderate)
Football (soccer)
Weight Training (moderate)
View Diet Calendar
