Weigh In record (no journal entry) for 03 July 2018
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 44.47g | Prot: 21.09g | Carbs: 18.35g.
Breakfast: Honey, Kerem Kaymak, Mis Tam Yağlı Kaşar Peyniri, Migros Ezine Peyniri, Tahsildaroğlu İzmir Tulum, Watermelon. more...
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Gaining 0.7 kg a Week
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Burak G.'s Weight History
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