Weigh In record (no journal entry) for 02 July 2018
|
68.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 62.06g | Prot: 69.59g | Carbs: 18.29g.
Breakfast: İçim Protein Süt, Egg Omelet or Scrambled Egg, Mis Tam Yağlı Taze Kaşar Peyniri. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak G.'s Weight History
|