kapricieuse974's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
84.9 kg Lost so far: 5.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1690 kcal Fat: 54.15g | Prot: 98.44g | Carbs: 181.25g.   Breakfast: Lait au Chocolat, Café, Bol de hippie gourmand. Lunch: Bol de quinoa lentille, Danone DanActive Drinkable Yogurt. Dinner: Bavette de boeuf aux légumes. Snacks/Other: Rhum et Cola, Bol de hippie gourmand, Tim Hortons Birthday Cake Timbit, Tim Hortons Old Fashion Glazed Timbit, Tim Hortons Raspberry Filled Timbit. more...
1425 kcal Exercise: Samsung Health - 24 hours. more...
Losing 25.2 kg a Week

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kapricieuse974's Weight History


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