Weigh In record (no journal entry) for 12 June 2018
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72.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 71.43g | Prot: 46.75g | Carbs: 193.91g.
Lunch: Manteiga, Café com Açúcar, Omelete, Bolo Branco (sem Cobertura Glacé). Dinner: Omelete. Snacks/Other: Café com Açúcar, Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.0 kg a Week
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