Dana614's Journal, 15 May 10

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b 38.5 w 33 h 42.5 both legs 25.5

81.0 kg Lost so far: 3.8 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2010:

1283 kcal

Fat: 69.00g | Prot: 84.12g | Carbs: 79.88g. Breakfast: Fresh Pork Sausage, American Cheese, Cucumber (Peeled). Lunch: Chili (Large). Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Cheddar or Colby Cheese (Lowfat). more...

2356 kcal

Exercise: Desk Work - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sitting - 5 hours, Standing - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Dana614's Journal, 15 May 10

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Dana614's Weight History