cmist's Journal, 30 May 18

cmist's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2018

68 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

707 kcal

Fat: 13.19g | Prot: 23.08g | Carbs: 131.91g. Breakfast: Котлета Куриная. Lunch: Капучино (Обезжиренное), Комкор Финики из Ирана. Snacks/Other: Финик, Финик. more...

1778 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cmist's Weight History

View Complete History

cmist's Journal, 30 May 18

Submit a Comment

cmist's Weight History