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slow but steady found out this week I have an adrenal problem working to reverse it and get it working again. this is why my weight loss is so slow too.
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121.6 kg
Lost so far: 14.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 77.78g | Prot: 33.24g | Carbs: 24.43g.
Dinner: Rhubarb, Bacon Grease, Mustard Greens, Turnip Greens, Chicken Thigh, Lard. more...
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Losing 0.4 kg a Week
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no wheat for me's Weight History
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