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RabbiesLoveFood
Journal
14 May 10
RabbiesLoveFood's Journal, 14 May 10
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Weigh In record (no journal entry) for 14 May 2010
98.2 kg
Lost so far:
4.1 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2010:
1555 kcal
Fat: 46.90g | Prot: 50.15g | Carbs: 228.80g.
Breakfast:
skim milk, special k yogurt.
Lunch:
albacore tuna sandwich.
Dinner:
wheat bun, beef hot dog.
Snacks/Other:
bloody mary, jamba juice mango mantra, french fries.
more...
3619 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 55 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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RabbiesLoveFood's Weight History
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