Weigh In record (no journal entry) for 31 May 2018
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92 kg
Lost so far: 8.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 29.84g | Prot: 78.94g | Carbs: 222.49g.
Lunch: Bife de Carne de Vaca, Salada de Maionese, Feijão Carioca, Arroz Branco (Cozido), Coxa de Frango, Suco de Maracujá. Dinner: Bife de Carne de Vaca, Salada de Maionese, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Banana-Maçã, Suco de Maracujá, Dona Benta Bolinho de Chuva. more...
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Losing 0.7 kg a Week
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danbroken's Weight History
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