Weigh In record (no journal entry) for 23 May 2018
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 16.30g | Prot: 11.09g | Carbs: 79.17g.
Breakfast: Чай с Лимоном и Сахаром, Камако Соус Карри, Гречка Отварная. Lunch: Камако Соус Карри, Гречка Отварная. Dinner: Камако Соус Карри, Гречка Отварная. more...
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Losing 4.2 kg a Week
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