Weigh In record (no journal entry) for 21 May 2018
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 17.07g | Prot: 13.11g | Carbs: 60.70g.
Breakfast: Хлеб Черный. Dinner: Чай с Молоком, Черешня, Сушеный Инжир, Голубцы, Тефтели, Помидоры. more...
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steady weight
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Gulden K's Weight History
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