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Gulden K
Gulden K
Joined March 2018
Posts
18
Following
0
Followers
2
Weight History
Start Weight
63 kg
Lost so far:
8.3 kg
Current Weight
54.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
54 kg
Still to go:
0.7 kg
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Gulden K's Weight History
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Gulden K's Recent Food & Exercise
Date
Oatmeal Biscuits
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar