Weigh In record (no journal entry) for 16 May 2018
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62 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 46.13g | Prot: 63.34g | Carbs: 107.69g.
Lunch: Telur, Bawang Merah, Bawang Merah, Daun Bawang, Bawang Putih, Bayam, Tahu, Saus Tomat, Saus Tomat, Saus Tomat, Saus Tomat, Telur Dadar atau Telur Orak-Arik, KFC Rice, KFC Crispy Chicken Thigh. more...
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Losing 0.5 kg a Week
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qoryindrpt's Weight History
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