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Went on vacation (cruise) fell off diet with frozen adult beverages, sauces that prob didn't conform to keto guidelines. Gained a few lbs, lost a few, working hard to get into ketosis again!
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78.4 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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