back to getting, after a brieg layoff
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104.9 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 27.56g | Prot: 41.40g | Carbs: 248.48g.
Breakfast: Steel Cut Oats. Lunch: Bud Light Beer, Bourbon. Dinner: Beer, Cream Cheese, Bagel, Cheddar & Sour Cream Potato Chips. more...
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Losing 0.0 kg a Week
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shawnj622's Weight History
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