Weigh In record (no journal entry) for 13 July 2012
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96.6 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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3038 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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On the way to normal's Weight History
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