Weigh In record (no journal entry) for 01 May 2018
|
63 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 73.15g | Prot: 83.18g | Carbs: 86.42g.
Breakfast: Café, Ovo, Farinha de Amendoas, Banana Caturra. Lunch: Pepino (com Casca), Alcatra Grelhada, Korin Coxinha da Asa, Aurora Linguiça Toscana. Dinner: Caldo de Chuchu. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Torta de Nozes Pecãs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graolive's Weight History
|