Doing good. Cruise in a week, nervous about the the NOMB food and drink available everywhere. I have put lots of pictures of my former self (263lbs, pre surgery) on my phone, to remind myself how far I have come. I would post a few on this, but don't remember how lol. Have a mindful and happy day!
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77.9 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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