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binbin8's Journal

binbin8's Profile | Weight History

1 to 5 of 30

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18 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
91.4 kg	5.2 kg	3.9 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

04 August 2023

Woot! I know it’s only a tiny bit, but two weekends away meant less vegetables and less exercise, then a stomach bug changed my appetite for much of this week. Keep on keeping on

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	6.4 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

12 July 2023

Those here will understand- I felt like there was just less in the mirror lately so I did my measurements and some gone in my waist (and my calves!). However that’s if I measured accurately, which is hard to do on yourself.

But tonight in Zumba, wearing my normal clothes, I could tell there was less in the mirror. I’ve been tracking since the end of May and it’s such a victory to see and feel the difference. Thanks for reading.

(1 comment)

12 July 2023

Dropping like flies! Vegetables as half the plate really can work for me! Yay!

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	6.3 kg	2.8 kg	Reasonably Well

(2 comments) Losing 3.5 kg a Week

10 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
91.4 kg	5.3 kg	3.8 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

binbin8's Weight History

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