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binbin8
binbin8
Joined May 2023
Posts
30
Following
0
Followers
4
Weight History
Start Weight
96.6 kg
Lost so far:
5.2 kg
Current Weight
91.4 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
87.5 kg
Still to go:
3.9 kg
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binbin8's Weight History
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binbin8's Recent Food & Exercise
2% Fat Milk (Semi-Skimmed Milk)
Sourdough Bread
Plain Greek Lowfat Yogurt
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar