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JDAlcorn
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Weight History
1 to 3 of 3
04 September 2012
Worked hard yesterday and I am sore this morning. I will have a good cardio work out today and that should help with the pain. Diet is not bad at all and I really enjoy the energy.
Weight:
Lost so far:
Still to go:
Diet followed:
154.2 kg
0.9 kg
54.4 kg
100%
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Losing 6.4 kg a Week
03 September 2012
First day of new eating plan...very excited! I did weight training this morning and will walk 2 miles this afternoon.
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03 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
155.1 kg
0 kg
55.3 kg
Not Applicable
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JDAlcorn's Weight History
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