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Penlan
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Weight History
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11 September 2019
I have chickens, free ranging out on grass. Rescue ex organic commercial brown jobs. They have not stopped laying for a summer moult, neither have the old grey ones. Odd. and their eggs are normal to me but apparently extra large.... around 60g to 70g each. Good job I weigh them for the diary or I would be way off. Still getting 6 or 7 eggs every day from 10 old girls. Not bed eh.
(9 comments)
11 September 2019
Well that is very interesting.
My pal said it was motivating to lose numbers like this. I guess it is. As long as it os fat.
I have not eaten carbs much for years, no grains seeds or pulses, and only in the form of milk in tea and yogurt all of 2019. The usual reason of water weight on a switch to low carb wojld not really apply here then, would it?
OTOH although I am pretty active and have added skipping/jump rope I am not burning that much body fat, can't be!!
I was abiut to give up yesterday morning but kept on it. Today well, we will see. Tempting!
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
3.8 kg
3.6 kg
Reasonably Well
(1 comment)
Losing 3.5 kg a Week
10 September 2019
Oh dear.
Seems I have indeed kickstarted a drop.
I was looking forward to giving up and feeling satiated again.
Hmmm. ... ...
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
3.3 kg
4.1 kg
Reasonably Well
(2 comments)
Losing 1.2 kg a Week
06 September 2019
Yeah.
Tried to keep my pal company on her fast 800 plan. decided after a day it is not for me :)
Nice to seesome movement though so maybe it has kickstarted a drop.
I somehow doubt it.
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
2.6 kg
4.8 kg
Reasonably Well
(2 comments)
Losing 0.0 kg a Week
01 September 2019
Still on 70kg, I suppose establishing a new ground zero before the next loss. I am ok witb it, a rise for any length of time is the real worry.
First mutton leg tonight, been eating a lot of shoulder, chops, and grongly bits. time for a treat. Black Nosed Friendly, aka BNF, for aupper tonight, will be interesting to see what she tastes like. Bless her, she was a sweetie. I didn't cut many legs in half, this is still a good size joint, she was the biggest of the batch, and a whole leg would not fit in tne oven!
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