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Hanako-kun
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Weight History
46 to 50 of 108
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14 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
15 kg
5 kg
Reasonably Well
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Losing 4.7 kg a Week
11 July 2021
Semingguan makan di +- 3000-4000 kalori/hari + tanpa olahraga, eksperimen di badan sendiri. Kirain bakalan naik berapa gitu. Targetnya mungkin naik 3-5 kilo, taunya cuman sekilo 💃🏻💃🏻💃🏻
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
13 kg
7 kg
Reasonably Well
(11 comments)
Gaining 0.2 kg a Week
04 July 2021
Pilih mana, perlahan tapi pasti. Atau, cepat tapi balik lagi. Jadi kalo dalam seminggu turun 0.2, 0.3, 0.5. Itu udah ada progres. Jgn bandingin dirimu dgn pencapaian org lain jk berujung rasa iri, minder bahkan milih jalan sesat. Tetep semangat 💪
(9 comments)
04 July 2021
Martabak bagadang + bakso ubi 💃🏻🤤. Sarapan pagi hari 😁
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01 July 2021
Saking awamnya sama dunia masak² kan , baru tadi pagi gw tau klo ayam ngeluarin minyak klo di masak kering krn lemaknya kali ya (g tau mamah masaknya gimana, intinya g ada airnya krn mau di goreng) Jadi semakin mengkilap setelah ditumis 💃💃💃
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Hanako-kun's Weight History
View Complete History