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Vcravener's Journal

Vcravener's Profile | Weight History

41 to 45 of 77

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11 June 2013

Here I go again trying to lose my extra weight. I stop tracking my foods, stopped exercising, and stopped eating breakfest and lunch. I only put on 2 more pounds probly from snacking on other things. I know that I have to get back on track start eating my 3 meals making sure I don't go over my carbs for the day and do my elliptical for 60 minutes a day. I also have another thing to stop and this one is going to be the hardest I have to stop smoking again. I have decided to keep this journal as a daily reminder to myself for not going over my carb count and smoke free days, so I hope my repeating of these things doesn't bother anyone.

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	7.7 kg	21.8 kg	Reasonably Well

(2 comments) Gaining 0.1 kg a Week

02 April 2013

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	8.6 kg	20.9 kg	Reasonably Well

Add Comment steady weight

01 April 2013

I hate holidays to many temptations I fell off again. My father-in -law made his pecan pie and left the whole thing at my house to finish and I couldn't stay away from it, but it's finally gone so back to work.

(1 comment)

30 March 2013

Went over carb intake today but did a lot of outdoor exercising with my dog so I hope it burnt off the extra carbs. I did lose 3 lbs this week so I'm very happy about that.

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29 March 2013

My exercise paid off this week I'm down 3 lbs. 😀😀

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	8.6 kg	20.9 kg	Reasonably Well

(2 comments) Losing 1.4 kg a Week

Vcravener's Weight History

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