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Suz16's Journal

Suz16's Profile | Weight History

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14 September 2013

Well, it seems I've hopped back on the WHITE SUGAR train. Gotta get off and stay off. Seems like one little slip with that white stuff and you're hooked again.

Hello sweet raisins & grapes - goodbye Quaker Oatmeal Cookies & your similar ingredients buddies. This also means those yummy little 50 cent soft serve cones from Burger King. Bye-bye.

(2 comments)

14 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	23.2 kg	10.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

07 September 2013

After a wonderful week of hanging loose and eating things NOT on the diet plan, aka State Fair Food (mostly on sticks) and enjoying dining with my visiting daughter and friend from Texas - I was kinda afraid to step on the scales this AM. How thrilling to see that I'd only put back on 2 lbs since they arrived.

I didn't eat allot of anything while my company was here - but I sure ate a little of everything. LOL

But now I'm back at it because all that I've been doing in the last few months is certainly paying off. Even my new size 16's are fitting loosely.

Am I bragging?!? You bet I am - but I'm also saying all this as encouragement to all of us who want/need to shed some lbs. It's so worth the effort.

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	22.6 kg	11.4 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

01 September 2013

Expecting company for a week - that will mean lots of good things to eat. Look out.

Weight:	Lost so far:	Still to go:	Diet followed:
81.0 kg	23.3 kg	10.7 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

18 August 2013

Weight:	Lost so far:	Still to go:	Diet followed:
82.0 kg	22.3 kg	11.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Suz16's Weight History

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