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Selarisa
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Selarisa's Journal
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Weight History
36 to 38 of 38
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14 August 2020
Well it's not 1500 calories but to get it from almost 4000 in one day down to 1638 I'm happy with that! I also went for a 3 km walk on trails around a nature conservation area with my son! First time in weeks getting more than 5000 steps in a day! Good start I'd say 👍😉👌
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
0 kg
45.4 kg
Reasonably Well
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steady weight
13 August 2020
Just starting out! Goal is to lose 100 lbs! According to the calorie tracker I have some big changes to make! 1st step to my goal is to get below 2000 calories. Starting tomorrow. It may be a gradual process but my time limit for this step is Monday Aug. 17th
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13 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
0 kg
45.4 kg
Not Applicable
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Selarisa's Weight History
View Complete History