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Selarisa's Journal

Selarisa's Profile | Weight History

26 to 30 of 38

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16 October 2020

What can I say it was an excellent Thanksgiving weekend 🤷‍♀️ worth it lol

Weight:	Lost so far:	Still to go:	Diet followed:
111.9 kg	6.1 kg	39.3 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

09 October 2020

Whenever I dieted before I would always get frustrated when the numbers didn't drop fast enough and I would give up thinking it wasn't working. This time I'm looking at long term results and focusing on my diet and doing little things to keep me moving through out the day and going to the gym 1-2 days a week....and it's working! Slow and steady, I'll get where I want to be!

Weight:	Lost so far:	Still to go:	Diet followed:
111.4 kg	6.5 kg	38.9 kg	Reasonably Well

(3 comments) Losing 0.9 kg a Week

02 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
112.4 kg	5.6 kg	39.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

25 September 2020

Not much of a loss but I'll take it! Now I have to start exercising or really get tough with what I'm eating because I still think I'm eating the wrong things. I'm staying around 1500 calories but too many of my meals are covered in cheese and sauces.

Weight:	Lost so far:	Still to go:	Diet followed:
112.8 kg	5.2 kg	40.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

18 September 2020

Going in the right direction again! Starting an exercise routine this weekend. We'll see what a difference a mix of diet and exercise have on the numbers next Friday!

Weight:	Lost so far:	Still to go:	Diet followed:
113.0 kg	4.9 kg	40.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Selarisa's Weight History

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