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jkbowman
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jkbowman's Journal
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Weight History
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24 May 2016
Two street tacos on the border yesterday (they were good, too. :P ) and two links of boudin today. Hey, we were passing through Louisiana. Nevertheless, thanks to fasting, I think I'm still on track with the diet. I'm probably not doing it perfectly, but I'm definitely running a net calorie deficit. Tonight we're in Atlanta. Tomorrow we turn around and head to L.A. - Success to all!
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23 May 2016
Today we're in Laredo, TX unloading and looking across the Mexican border. Yesterday's fast went well. Upon its conclusion, once again, I reached for a hard boiled egg with salt. That, or the protein in it, seems to be what I crave at the end of every fast. I'm thankful that they're so readily available on the road. We leave for Atlanta this evening. Success to all!
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21 May 2016
Still in Phoenix but leaving very soon. I indulged in an omelet this morning and a hamburger/fries for lunch, but left the meat out of my omelet and only ate a few of the fries. Tomorrow I set myself back on track with a full fast. The struggle is real!
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19 May 2016
The veggie omelet at Waffle House - Phoenix is the bomb! - Eating choices are somewhat limited today. My wife and I are staying in a hotel while Big Girl (that's our truck) gets a little TLC at Cummins. The EGR valve went out as soon as we arrived here. That's unfortunate with a capital $ but we're so very thankful that it did it only 4 miles from the shop! That is absolutely fantastic! - Diet is still on. We're here until at least tomorrow. Success to all!
(2 comments)
18 May 2016
Four diet days behind me, two of which were fasting, and I feel incredible. A little hungry, yes. But energy, clarity, vitality: all up! - Really makes me wonder how l fall into those fast food, high fat, flat calorie eating ruts. I hate eating that way! But not today. Today, I'm winning! :-) Thx for reading. Success to all.
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jkbowman's Weight History
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