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blessednaz's Journal

blessednaz's Profile | Weight History

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20 June 2013

Day 2. Focus and Discipline will be key to my success on a daily basis!

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20 June 2013

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	8.2 kg	4.5 kg	100%

Add Comment Losing 12.7 kg a Week

19 June 2013

June 19th Day 1.
Realize exercise alone will not help me achieve desired weight loss goal of 14 LBS. My journey to healthy balance began March 4 2013. Weighed 243 and Ouch! re-committed myself on that day. Got to love yourself enough to do something about it!

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19 June 2013

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	6.4 kg	6.4 kg	Not Applicable

Add Comment Losing 0.4 kg a Week

19 June 2013

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	6.4 kg	6.4 kg	Not Applicable

Add Comment Losing 0.4 kg a Week

blessednaz's Weight History

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