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Doogle1
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Weight History
31 to 35 of 68
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08 April 2022
Another 10 days has passed, so it was time to weigh in this morning. I was aiming to limit myself to 1,590 average daily calories during this cycle, but went way over on half the days, ending up with an average of 2162 calories a day — a 36% overage! After I went way over one day, I felt like Screw it, I’m just giving up. But After a few days of not caring and going way over, I decided I wasn’t giving up on myself this time and got back on track for the last few days. I continued to log my food even on the screwed up days, and I’m proud that I didn’t fall victim to my usual pattern of giving up altogether. I dropped another 3.2 pounds, which is my 10-day average so far! Yay me! 😆
Weight:
Lost so far:
Still to go:
Diet followed:
136.2 kg
4.4 kg
55.9 kg
Reasonably Well
(9 comments)
Losing 1.1 kg a Week
06 April 2022
Black beans and rice tonight - both with lots of veggies added.
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29 March 2022
I’m weighing in 10-day cycles. My goal was to average 1,600 calories during this cycle, and I ended up eating a daily average of 1,795 calories a day — so, about 12% over goal. I knew I had set a pretty aggressive goal, so even though I didn’t hit it, I’m happy that I came pretty close and dropped this weight! I’m giving myself a smiley face for this one! 😃 🏴 🇺🇸
Now, on to Cycle 2 . . .
Weight:
Lost so far:
Still to go:
Diet followed:
137.7 kg
2.9 kg
57.4 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
28 March 2022
I had a delicious dinner of beans with red chile. I ate a bit early, though, and now I want a snack. I’ve used all my calories for today, though, and tomorrows my weigh day, so I’m trying to hold firm without anything more! 😝 Wish me luck!
(1 comment)
26 March 2022
Another Salad Saturday Night! 🥗
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Doogle1's Weight History
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