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ctina's Journal

ctina's Profile | Weight History

26 to 30 of 40

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26 November 2007

Holidays....what can I say! I think the only reason I lost anything is because I had a short stint of the stomach flu!
Hope everyone else had a great Thanksgiving!

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	10.4 kg	14.5 kg	Poorly

Add Comment Losing 0.9 kg a Week

19 November 2007

Exercised 4 days this week and I think I stayed within my points. It's always hard to calculate points though when your eating out. I wish the weigh in would have been better though. A little over a pound is a little disappointing, especially since I have my goal set to loosing at least 30lbs by x-mas and get near the 200lb mark. I would love to at least drop 10 more before 2008. Surely this week will be a little tough with Thanksgiving. I will restrict my portions, but I will not deprive myself of tasting something I really crave.

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	9.5 kg	15.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

12 November 2007

I am thrilled. This certainly makes up for the no-loss of the last two weeks. So off to the treadmill I go.....

Weight:	Lost so far:	Still to go:	Diet followed:
97.7 kg	8.9 kg	16.0 kg	100%

Add Comment Losing 2.1 kg a Week

12 November 2007

I am thrilled. This certainly makes up for the no-loss of the last two weeks. So off to the treadmill I go.....

Weight:	Lost so far:	Still to go:	Diet followed:
97.7 kg	8.9 kg	16.0 kg	100%

Add Comment Losing 2.1 kg a Week

06 November 2007

I have exercised 3 days in a row and now I am sooo sore! Waking up those dozing muscles. I will take it a little easier tomorrow.

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ctina's Weight History

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