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ctina's Journal

ctina's Profile | Weight History

21 to 25 of 40

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31 December 2007

Weight:	Lost so far:	Still to go:	Diet followed:
95.1 kg	11.5 kg	13.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

24 December 2007

still no time to exercise, but I am trying to be fairly good about controlling portion sizes!

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	11.2 kg	13.7 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

17 December 2007

that's what happens when you start snacking more without keeping track. So I guess I will have to pay closer attention again. There isn't much time to exercise........'tis the season for stress.
Surely once the holidays are over things will get back to normal and I can be more focused.

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	10.4 kg	14.5 kg	Poorly

(1 comment) Gaining 0.9 kg a Week

10 December 2007

still no time to exercise, but I have been doing well with what I eat, so I am happy with 2.5 lbs.

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	11.3 kg	13.6 kg	Reasonably Well

(1 comment) Losing 1.1 kg a Week

03 December 2007

I kind of expected this, since it's that time of the month again and I always weigh more then. I also didn't exercise much this week, because it was too hectic. Food wise I did pretty good though. I ate really healthy, but I did not write anything down. So I will try to journal again this week and exercise more and I am sure next weeks weigh in will be better.

Weight:	Lost so far:	Still to go:	Diet followed:
96.4 kg	10.2 kg	14.7 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

ctina's Weight History

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