Abulshah's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
135.0 kg	5.1 kg	12.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
135.5 kg	4.5 kg	13.1 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
136.5 kg	3.5 kg	14.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
136.7 kg	3.4 kg	14.2 kg	Reasonably Well

Add Comment Losing 4.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
137.4 kg	2.7 kg	14.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Abulshah's Weight History