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jamesmagruder's Journal

jamesmagruder's Profile | Weight History

21 to 25 of 97

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09 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	12.2 kg	0.9 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

06 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
69.4 kg	11.8 kg	1.4 kg	Reasonably Well

(4 comments) Gaining 3.2 kg a Week

04 March 2016

Tomorrow will be at a higher weight (By a bit) and my first no-pass day of the mini-challenge. I'm working an extra half shift tonight, and experience tells me "staying awake until 03:00 hours" means DON'T try to short the food intake too much that night. Because If I Do, I WILL come home and eat something I shouldn't. Probably about 500 extra calories worth of chocolate.

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	12.7 kg	0.5 kg	Reasonably Well

(1 comment) Losing 4.8 kg a Week

03 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
69.2 kg	12.0 kg	1.1 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

29 February 2016

Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	11.6 kg	1.6 kg	Reasonably Well

(3 comments) Losing 4.8 kg a Week

jamesmagruder's Weight History

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