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jamesmagruder
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Weight History
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28 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
11.8 kg
1.4 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
22 March 2016
I'm trying to laser-focus on this last pound this week. I'm gonna get a little extreme on my diet. Spinach, bacon, and cream will be most of my calories the next few days. I'm hoping that by artificially restricting my food choices, I will be able to avoid going off the rails with snacks or treats. Once I hit my goal weight, I want to stay within 5 pounds of it.... in perpetuity.
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
12.7 kg
0.5 kg
Reasonably Well
(3 comments)
Losing 6.4 kg a Week
21 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
11.8 kg
1.4 kg
Poorly
Add Comment
Gaining 1.6 kg a Week
18 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
12.5 kg
0.7 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
10 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
12.9 kg
0.2 kg
Reasonably Well
(2 comments)
Losing 4.8 kg a Week
jamesmagruder's Weight History
View Complete History