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hopeful1953's Journal

hopeful1953's Profile | Weight History

21 to 25 of 179

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09 March 2021

It's okay; I'm off the diet right now. I just hope to not undo all the good done. Still watching what I eat.

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	0 kg	22.2 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

07 March 2021

Last day of the diet, and finally see, and feel some improvement. The challenge will be to not undo, all the good done. I will have to moderate my food intake this week. Wish me luck. Stay committed out there!

Weight:	Lost so far:	Still to go:	Diet followed:
96.8 kg	0 kg	22.0 kg	Reasonably Well

(2 comments) Losing 1.9 kg a Week

06 March 2021

Woohoo! Down to 214! So far have lost 12 pounds! Finally some difference. Two more days of this diet, then back to some normalcy.

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	0 kg	22.2 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

05 March 2021

Really get discouraged with this yoyo ride. I ate less calories yesterday, and it's like my fat refuses to go! Holding for dear life! Today I'm rebelling! I am having a desert, and that is all for the day!

Weight:	Lost so far:	Still to go:	Diet followed:
98.0 kg	0 kg	23.1 kg	Reasonably Well

(1 comment) Gaining 1.9 kg a Week

04 March 2021

A little progress this morning showing. I did add some exercise to yesterday's routine.

Weight:	Lost so far:	Still to go:	Diet followed:
97.7 kg	0 kg	22.9 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

hopeful1953's Weight History

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