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Weight History
21 to 25 of 43
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22 October 2015
Been on the diet for about 3 weeks, so I decided to do a shock day. Chinese Buffet. We will see how this works out, but won't be going back on the strict diet until Saturday.
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22 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
128.9 kg
4.4 kg
15.5 kg
Reasonably Well
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Losing 1.7 kg a Week
19 October 2015
Slow going.
Weight:
Lost so far:
Still to go:
Diet followed:
129.6 kg
3.7 kg
16.2 kg
100%
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Losing 0.8 kg a Week
14 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
130.2 kg
3.2 kg
16.8 kg
100%
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Losing 1.3 kg a Week
10 October 2015
Finally dropped from my 290 plateau. Hopefully, this will continue.
Weight:
Lost so far:
Still to go:
Diet followed:
130.9 kg
2.4 kg
17.5 kg
100%
(4 comments)
Losing 1.4 kg a Week
abypfcs's Weight History
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