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LuvrOlife
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Weight History
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15 March 2012
Weight:
Lost so far:
Still to go:
Diet followed:
98.0 kg
6.4 kg
29.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
08 March 2012
im choosing Thursday's to weigh in.
Weight:
Lost so far:
Still to go:
Diet followed:
98.7 kg
5.7 kg
30.6 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
07 March 2012
I weighed in this morning, because I noticed that my attitude wasn't good from seeing the scale go in the other direction. It may well be water weight or whatever...but psychologically it has a negative effect.
I found my thoughts spinning: "that staying with it wasn't useful anymore and so I shouldn't try to reign in my eating because after all I was hungry and it wouldn't matter anyway."
Seriously, I became aware of what my thinking was doing and I. DON'T. LIKE. It!!!
I am happy that this is one more step in seeing myself with my eyes wide open and for that I am grateful. Truth for me is that my thoughts can be my worst enemy. So to those repetitive blips that go in and out mindlessly through my brain, I say this: I AM NOT MY THOUGHTS AND MY THOUGHTS ARE NOT ME! pfffffttttt!
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
5.4 kg
30.8 kg
100%
Add Comment
Losing 4.8 kg a Week
06 March 2012
UGH! I'm gaining weight...which is why I don't like weighing myself!
I've followed my meal program to keep under 2K calories, plus walking as much as I can after knee surgery which is at least 30 minutes a day. It frustrates me to see this happening. I don't intend to stop working my program. I just didn't want the scale to tip this way.
So it's a full moon and my gut is feeling bigger. Oy!
I did manage to pick up the two year membership for 24Hr Fitness, at Costco. It works out to 12.50 a month. The one near me is actually open 24 hours and has a lap pool. I intend to take classes since that is what energizes me...also the cardio machines will work as long as it's no impact.....another day on the journey
Weight:
Lost so far:
Still to go:
Diet followed:
99.6 kg
4.8 kg
31.5 kg
100%
(1 comment)
Gaining 0.5 kg a Week
25 February 2012
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
5.4 kg
30.8 kg
Reasonably Well
Add Comment
Gaining 1.6 kg a Week
LuvrOlife's Weight History
View Complete History