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Weight History
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04 November 2013
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
9.1 kg
2.3 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
11 October 2013
Lets just call yesterday our spike day, shall we? I received a nice raise yesterday out of the blue. Been working REALLY hard at this start up since last November. Nice to see my teams hard work being appreciated. I have the pleasure of working for really good people. Did a little (not so little ) celebratory dinner to revel. I usually spike on sat or sun, but Ill just switch em up. Yesterdays log is not accurate.
(4 comments)
08 October 2013
Un freakin believable. In a cool way!
I snacked like a beast last night watching football. Promised I would log it all this morning. When I looked at my total for the day after being painfully honest, it was nowhere near as high as I figured. Kept thing s mellow and small all day long, so that helped. Total was higher than I like, but c'mon. its football! Got a good walk and pushups in too, so we will call it El Wash-a-mundo!! ( Officially Spanish,for, a "wash")
(3 comments)
04 October 2013
going in the right direction again.
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
10.0 kg
1.4 kg
Reasonably Well
(2 comments)
Losing 1.6 kg a Week
30 September 2013
I am actually a little lower than 185.
This is clothed, no shoes. Doing well. Not logging on weekends as I am just super busy with soccer, travel etc. Trying to religiously log during the week.
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
9.1 kg
2.3 kg
Reasonably Well
(3 comments)
Losing 0.9 kg a Week
mikecontos's Weight History
View Complete History