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meonadiet's Profile
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Weight History
11 to 15 of 736
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12 June 2024
Decided to try Noom. Seems like a good program, but not working for me. Initially lost some, then slowly continued to gain and gain. Last few weeks started to incorporate some fasting. It seems to be working. Going back to low carb. Hoping to find a balance with the fasting that works for me. Would like to avoid strict Keto (<20 carbs) like I did in the past. Work in progress.
Weight:
Lost so far:
Still to go:
Diet followed:
81.0 kg
0 kg
17.5 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
18 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
0 kg
16.1 kg
Poorly
(1 comment)
Gaining 0.5 kg a Week
11 March 2024
I'm all over the place. Need consistency.
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
0 kg
15.7 kg
Poorly
(3 comments)
Losing 0.1 kg a Week
04 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
0 kg
15.8 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
01 March 2024
Vacation over, cold is better, time to get back on track.
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
15.9 kg
Poorly
(1 comment)
Gaining 0.2 kg a Week
meonadiet's Weight History
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