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jandtaa
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Weight History
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05 December 2018
The temptation is real !! Test plating desserts at work.
(2 comments)
03 December 2018
Roasted cod loin with chorizo and almond crust, sauteed courgette, roasted pepper and basil. (640 calories 8.55 net carbs)
(1 comment)
26 November 2018
Pleased with progress. One month in and 8kg lost, ahead of target to lose 2 stone by xmas.
Weight:
Lost so far:
Still to go:
Diet followed:
80.9 kg
8 kg
4.9 kg
Reasonably Well
(4 comments)
Losing 2.5 kg a Week
25 November 2018
Miso glazed salmon fillet, roasted asparagus and garlic, ginger and chilli soy reduction.(330 calories 6.96 net carbs)
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23 November 2018
Lincolnshire sausages, cauliflower and parmesan puree, fried chestnut mushrooms and wholegrain mustard.(612 calories 5.38 net carbs)
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jandtaa's Weight History
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