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gammy123
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Weight History
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03 January 2013
oh my gosh, i would never had thought a 1/2c of chocolate chips would have over 400 cal! lesson learned. no wonder choc chip cookies are like 5pts on wt watchers.
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02 January 2013
I really need to get off the carbs today.
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02 January 2013
stairs, use them at work but 8 hours of up and down gets to be a bit much. started the tedmill last week. that is getting better but borrriiing.
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01 January 2013
stepped on scale today, down 3 ib but will wait til friday to record. a little leary of scale. yesterday was a pretty good day though.
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31 December 2012
today is my first day with this online program. hoping it will be helpful in tracking my eating and activity levels.
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gammy123's Weight History
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