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decarara's Journal

decarara's Profile | Weight History

11 to 15 of 16

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27 November 2015

hari ini minum es teler gara2 ada tmn nraktirrrr T-T merasa bersalah minumnya tp gk sopan kalau nolaaaaakkk :'( untunglah 3hari kmrin diet ketattt timbangan turun dikit :')

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	4 kg	5 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

23 November 2015

perut terasa penuh bgtt. pdhl hari ini cuma mkn buah pir 2biji, krupuk 1, kacang 10biji, sama nyemil 1buletan baso kecil karna ngiler liat di meja makan -_-

(2 comments)

20 November 2015

lama bgt turunnyaaaa, kadang 64 kadang 65. olahraga udah 5kali seminggu. mkn dikit bgttt. binguung hampir menyerah rasanya :|

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	3 kg	6 kg	Reasonably Well

(21 comments) Losing 0.5 kg a Week

06 November 2015

masih jauhhhh. semangattttt

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	2 kg	7 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

29 October 2015

saya bingung maksudnya aplikasi ini harus gimana ya? ada yg bisa jelasin? mau nurunin BB. awalnya saya 70 alhamdulillah uda 67 tp stlh 67 ini seperti stack disini sini aja :(. maksud AKG ini gimana ya? AKG saya 1500kkal saya hrus makan kurang dri sgtu atau gmna?

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	0 kg	9 kg	Reasonably Well

(7 comments) steady weight

decarara's Weight History

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