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Weight History
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03 September 2022
Kalian tim mana nih?
↳ JUS PAKAI PEMANIS (Susu/Gula/Madu) ✔️
↳ JUS TANPA PEMANIS ❌
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03 September 2022
↳ LUNCH (nasi goreng)
Biasa kalau sayang nasi dibuang2. Aku bikin nasi goreng. Kalian meskipun diet jangan takut makan nasi goreng ya 😂
Yang penting tau porsinya dan takarannya.
BTW. Itu kebetulan nasinya tinggal 2 sendok 😂
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03 September 2022
🤣 Bangun kesiangan. Gk breakfast. Padahal kalo diet wajib breakfast HAHA.. gpp sekali-kali 😂 soalnya ngantuk banget tadi padahal bangun jam 7 malah tidur lagi 🫠
Kayaknya langsung makan siang aja hari ini.
Tapi nimbang dulu abis BAB 🤩
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03 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
49.9 kg
0.5 kg
4.9 kg
Reasonably Well
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Losing 6.3 kg a Week
02 September 2022
◡̈ 𝖤𝗇𝗃𝗈𝗒 𝖾𝖺𝗍𝗂𝗇𝗀 𝖼𝗅𝖾𝖺𝗇 𝖿𝗈𝗈𝖽.
💪🏻┊ 𝗐𝗈𝗋𝗄𝗈𝗎𝗍 𝗋𝗈𝗎𝗍𝗂𝗇𝖾𝗌.
✨┊ 𝖺𝗇𝖽 𝗁𝖺𝗉𝗉𝗒 𝗍𝗈 𝖽𝗈 𝗍𝗁𝗂𝗌 𝖾𝗏𝖾𝗋𝗒 𝖽𝖺𝗒 .’
‘——————✦
ꕀ 𝗂𝗇𝗌𝗍𝖺𝗀𝗋𝖺𝗆 : __𝗒𝗅𝗄𝗋𝗂𝗌__
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__ylkris__'s Weight History
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